Floor Gymnastics Levels

Floor routine is one of the four main events in women s competitive gymnastics alongside the balance beam vault exercises and uneven bars.

Floor gymnastics levels.

A gymnast must master the skills of one level before progressing to the next level. Judges look for versatile use of floor space changes in the direction and level of movement theatrics dance elements command of music and height and distance of jumping and tumbling maneuvers. Levels 5 and 6 levels 5 and 6 are also a compulsory only level of competition. A floor exercise is set to music and involves gymnasts performing a series of tumbling and athletic feats interspersed with dance choreography.

Gymnastics levels 8 10 are optional levels. The little kids stare at you like you re the queen of the gym. Your leotard collection must be getting big by now. But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them.

You can use this as a good starting point. You will get to have your own floor routine soon so get excited. I don t go to clubs. The program gets its name because all gymnasts perform the exact same routines at competitions.

What level in gymnastics are you. The requirements for level 9 get more complex. Here are the level 9 gymnastics requirements. Here are the level 8 gymnastics requirements.

I am level 1 really basic i am 13 and i only have a yoga mat and floor beam. Adriyana may 14 2018 9 13 pm. Levels 3 and 4 do not use the vault table for their vaults perform their uneven bars routine only on the low bar and only use part of the floor area for their floor exercise. Im in gymnastics level 3 but im also self taught.

The national governing body in the usa is the usag or the united states of america gymnastics. Floor exercises make up the fundamentals of gymnastics. A gymnast must be at least 7 years old to compete in this program. Level 10 is the last.

In women s gymnastics compulsory levels begin at level 4 or level 5 per the gymnast s choosing and go up to level 6 1. Each gymnast has a unique routine on each event and she chooses which skills to use to fulfill the requirements. Follow these exercises from olympic medalist and women s gymnastics star. Beyond the tenth level a gymnast competes in elite gymnastics.

Here is a list of floor gymnastics skills. And i am not aloud a gymnastics bar for home. A gymnast must pass level 4 with a 75 percent proficiency. Their purpose is to warm up a gymnast for more complicated exercises.

It s not a comprehensive list. Floor drills are a basic skill in gymnastics classes. But practice will get harder so hold on tight.