Floor Level 3 Gymnastics Moves

It s important to get our gymnasts muscle memory back before teaching new skills the well being of gymnasts is very important.

Floor level 3 gymnastics moves.

Unlike team sports like soccer where it s perfectly safe to have an informal game in your backyard gymnastics is fairly dangerous to do at home. Skill progression from beginner to intermediate to advanced classes is clearly defined for each event including floor beam bars and vault. This little 6 year old had to move to dallas a month ago since her dad got a new job there. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.

How old are level 3 gymnastics. Level 3 in gymnastics is not a required competitive level. 1 salto or aerial acro element. Our level 3 s range from three 7 year olds all the way up to 12 years old with most being 9 or 10.

Refer back to level 2 gymnastics skills for warm ups and a refreshed mind. Gymnastics classes progress through skills in a logical way building on the basics as strength endurance and flexibility improve. What are level 6 gymnastics skills. The floor exercise showcases the widest array of moves in both men s and women s gymnastics.

Level 3 skills contain elements of level 2 but with advanced techniques. These are the level 3 gymnastics requirements. Some highlights of the floor routine include. 1 acro series with at least 3 elements 2 must have flight.

Zoey s level 3 gymnastics meet perfect 10 woowowowowoow. Level 3 gymnastics for floor. In men s and women s competitive gymnastics the floor exercise is one of the events that make up a broader sport known as artistic gymnastics. Learn some back handspring drills in our guide here.

Through various acrobatic events including floor exercise balance beam uneven bars parallel bars high beam vault rings and pommel horse artistic gymnastics propels athletes through feats of strength agility and grace. To compete in level 3 gymnastics a gymnast must be able to do the following skills on each of the four events and have reached her 6th birthday.