Floor Routine Skills Rec Gymnastics

5 back extension roll improvement 6 side aerial.

Floor routine skills rec gymnastics.

In gymnastics one of the milestone skills for a rec athlete is the chin up pullover. Katelyn ohashi 10 0 on floor exercise 1 12 19. The classes rec 1 through rec 3 are divided into groups of 6 8 years old and of 9 years old and up. Gymnastics skills i need to learn for next year.

Basic skills and will learn new skills such as jumps and handstands on beam back bend kick overs and back hip circles. The athlete pairs the jumps and balance elements of gymnastics with the kick and lunge elements of aerobics for example. 4 maybe three front tucks. Gymnastics beam skills list list of gymnastics skills gymnasts learn on beam.

Solid gold gymnasts is a youtube channel for kids by kids. 1 front tuck with no supporter. The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines. From time to time i might come across a kid casting drill.

Gymnasts will continue to work on. The skills in each new level build upon a skill in the previous level. In intermediate classes these skills will improve and form the basis for more complex bar routines including tap swings and chinup pullovers. Fun walkers creative play through the sport of gymnastics with focus on the development of a toddler s fine gross motor skills using such items as balls hoops music barrels obstacle courses.

Columbus gymnastics center classes if you would like to register over the phone please call parks and recreation donner center at 812 376 2680. Gymnasts will practice skills such as cartwheels and handstands on beam back hip circles on bars and back front handsprings on floor. 1 handstand into cartwheel then land on mats. A newer form of floor gymnastics aerobic blends gymnastics and aerobic movements in routines choreographed to music.

They are in rough order from beginner to more advanced skills. 2 triple twist 3 two front tucks and land. They are in rough order from beginner to more advanced skills. This is the first level in the recreational program for beginning gymnasts 6 8 years old.

Gymnastics floor skills list list of gymnastics skills gymnasts learn on floor. Should have some prior gymnastics experience. The list includes acro skills jumps leaps and turns and some basic tumbling passes. Male and female aerobic gymnasts can compete as individuals mixed pairs trios or groups of six.